Yoga Alliance Trainer Pro 200 hour yoga teacher training

200-Hour Yoga Teacher Training

Weston-super-Mare | Somerset

Teach the Yoga You Never Received

A heart-led, embodied yoga teacher training for real humans, not perfect poses.

A Different Kind of Yoga Teacher Training

This isn’t about becoming someone else.

It’s about coming home to yourself.

Our 200-hour Yoga Teacher Training at Sacred Space Yoga is designed for people who want depth, connection, and real-life integration, not just a certificate.

Whether you dream of teaching, deepening your practice, or simply understanding yourself on a deeper level, this journey meets you exactly where you are.

No pressure to be perfect.

No need to be “advanced.”

Just a willingness to show up as you are.

Who This Training Is For

This course is for you if:

• You love yoga and want to understand it more deeply

• You feel called to personal growth, healing, and self-discovery

• You don’t resonate with rigid, performance-based yoga

• You want to teach in a way that feels authentic and embodied

• You’re a beginner, returner, career-shifter, or late bloomer

• You value community, support, and real connection

You do not need to be flexible.

You do not need to be confident.

You do not need to have a “perfect” practice.

You just need curiosity, commitment, and an open heart.

What Makes This Training Different

At Sacred Space Yoga, we train from the inside out.

This is not a factory-style teacher training.

It’s small, personal, and deeply supportive.

You’ll receive:

• A safe, inclusive learning environment

• Trauma-aware, body-respecting teaching

• Emphasis on embodied practice, not performance

• Space for your voice, your story, your way of teaching

• Real mentorship, not just information

You’ll be seen, supported, and guided every step of the way.

What You’ll Learn

Our 200-hour Yoga Teacher Training is Yoga Alliance aligned and covers:

Yoga Asana

Alignment, accessibility, variations, and intelligent sequencing

Anatomy & Physiology

Understanding the body with respect and awareness

Pranayama & Breathwork

Nervous system support and conscious breathing

Yoga Philosophy

Applying ancient wisdom to modern life

Meditation & Mindfulness

Developing your own steady, grounded practice

Teaching Skills

Confident cueing, class planning, and holding space

Ethics & Authentic Teaching

Teaching with integrity, care, and clarity

Everything is taught in a way that is practical, human, and real.

What You’ll Gain

By the end of this training, you will have:

• A strong, embodied personal practice

• The confidence to teach in your own way

• A deeper understanding of yoga beyond the mat

• Tools to support yourself and others

• A supportive community for life

• A recognised 200-hour certification

Many students say the real transformation is internal

stronger boundaries, deeper self-trust, and a clearer sense of self.